Fart Without Fear

We don’t hype a lot of cookbooks here at ES because, well, they’re all so boring. In fact, if I get one more press release along the lines of Learn to Cook Family Favorite in 20 Minutes or Less! I’m going to barf all over my laptop. But once in a blue moon we get one that actually sounds like our style. Clearly, Fart Without Fear falls into that category.

Now this is not your run of the mill anti-farting cookbook. FWF is not here to tell you to forgo the black bean nachos or the macaroni and cheese pizza. Come on, we wouldn’t do that to you. Nor do they share instructions on how to make these fatty foods flatulent-free. We all know that’s not possible. No, this is much more complex that that. Instead, Fart Without Fear promises a more attainable goal — 70 comfort food recipes that the book’s authors swear result only in the less offensive kind of farting, i.e. weeding out the ingredients that result in “bad flatulence (a. k .a. smelly farts, silent but deadlies, air biscuits, backdoor trumpets, poots, etc.)” They promise their recipes will show readers how to:

Reduce the pungent, eye-tearing, sulfur-laden farts from recipes for breakfarts, loaded lunches, oop soups, sneaky snacks, appetooters, side splitters, dangerous dinners, and deadly desserts…Decide which ones to prepare using the authors’ very own scientifically based and politically incorrect rating system, the Original Boston Baked Bean Odor Index.

Finally, a cookbook that actually wants to help.

Show Me the Playbook

“Do you know the name of the large black bean?” I asked our waiter, shoving my arm into my winter jacket’s sleeve. BS and I had finished our Rancho Gordo three bean salad at Flatbush Farm, a Brooklyn restaurant focusing on humanely raised animals and vegetables, and we were steps away from the door. But I had to ask. It was the best bean salad I’ve ever had.

A warm and tender polenta base, as smooth as hummus, provided the backdrop to lovingly cooked beans. Soft but not mushy, like the pillows in a furniture showroom.

The waiter, having taken an American Apparel ad too seriously, sported perfectly cuffed trousers showing just the right amount of white sock. “I can find out for you,” he answered back.

He walked behind the bar and pulled out a binder, or what Flatbush Farm refers to as its playbook. Along with the slim binder, filled with printed pages and handwritten notes, the waiter brought out a glass with a variety of dried beans. Feeling his way around the beans, he simultaneously flipped through the binder’s pages.

“Scarlet Runner Bean,” he answered.

We thanked the waiter and walked out. “Holy crap that was cool,” I blurted out as the door closed behind us. “He just whipped out a book and told me exactly what kind of bean was in that salad. He didn’t have to ask the chef or anything. Do you think other restaurants have that kind of book? I’ve never seen it before.”

“Maybe you should start to ask to see the playbook everywhere you go,” BS replied.

Is That a Banana in Your Cupcake?

After all the chocolate and beer desserts of last few posts, I thought I would lighten it up some and make something non-chocolate. You know, get back to basics like pie or cupcakes — better yet let’s just fuse the two for some banana cream pie cupcakes.

Let me say, it’s like finding nirvana between the pleats! On your way, you’ll find a vanilla cupcake stuffed with some banana cream filing and topped with some good ol’ fashion whip cream. To round it all out I rimmed the whip cream with some crumbled coconut and pecan graham cracker crust and then drizzled it with some caramel sauce — and done! Enjoy.

Banana Cream Pie Cupcakes

Read More

Aunt Jemima’s Lies

I recently pulled my mom out of maple syrup ignorance when I told her the cheap Aunt Jemima syrup probably did not contain any real maple, just corn syrup and other artificial flavorings. She reported back that maple is the sixth ingredient listed, which means that there is probably little of the tree juice in that plastic bottle.

She was bummed. She felt duped. Unfortunately a lot of the foods I grew up on were fakes. But nothing came close to the fake that is Walden Farms’ “peanut” spread that I found at a convenience store in Seattle. The first tip off – the spread claimed to be-calorie free. With a slight turn of the jar I uncovered that it was free of many other items as well: fat, sugar, cholesterol, carbohydrates and gluten. And of course, no animals or animal by-products were used in the production of this spread—it’s vegan.

So what the hell was in this magical jar?

Read More

Labels are for Soup Cans

It is a question I’ve had to answer again and again.  If it doesn’t come up the first time meeting me (what tipped you off — the obviously thrift store jeans or the decrepit Earth shoes?) I know it still dwells in my new friend’s/coworker’s/grocery store checker’s mind. Maybe they open my fridge for another beer and encounter a meat drawer full of cheese. Perhaps they suspiciously eye my container of leftover tofu pad Thai.  Whatever sparks it, I always know it’s lurking below the surface like Jaws, if Jaws ate black beans instead of people.  “Are you a vegetarian?”

The answer, strictly speaking, is no. The answer, compared to most Americans, is basically, yes. I first heard the term flexitarian a few years back, and I actually suppressed a gag reflex.  Sorry ES, I know they once received a nomination for eater of the year, but I am not ready to unite my eating habits with the soy hemp pomegranate latte crowd. At a recent foodie gala thing, I overheard someone say, “I don’t know what I’m going to eat when I go home because this is my first Thanksgiving as a pescatarian.”  Cue aforementioned gag reflex, and accompanying eye roll.  I mean, come on, you could practically cut the sanctimony with a fillet knife.  Blech.

So, my answer, like most real ones, is, it’s complicated.  I like happy meat from happy cows and you likely won’t find any animal parts in my fridge unless my husband has a hankering for sausage on his homemade deep dish pizza.  One coworker dubbed all of my leftovers “nut-berry casserole.” But…I believe in hospitality, both giving and receiving, so I will eat (and enjoy) any lovingly prepared food, animal or otherwise.  Don’t knock the West Virginia pickled hot dog ‘til you’ve tried it.  And if the only place to watch the Illini game is Buffalo Wild Wings, bring on the hot and spicy wing platter.

I don’t think telling you how great vegetarianism is will convert you any more than telling you how often I go to church is going to make you a Christian.  But St. Camillus does have a fabulous 10:30 mass if you ever care to join me, and if you come for lunch afterward, I dare you to leave any nut-berry casserole, I mean Gado Gado, on your plate.

Gado Gado (A dish so nice they named it twice)

Read More

Happy Valentine’s Day

« Previous
Next »