Cabbage Cashew Detox Salad

Cabbage Cashew Detox Salad

This is one of my favorite things to make when I’ve been indulging a little toooo much and need to give myself a nutritional jumpstart. It’s chock full of cruciferous vegetables (namely broccoli and cabbage), which are great because not only do they contain tons of vitamins, minerals, and fiber, but they’re also said to lower your risk of cancer and regulate inflammation. Basically you can eat a ton of this salad and feel awesome about yourself, especially if you’ve been slacking in the nutrition department!

You’re not depriving yourself, though; the added avocado and cashews, both rich with flavor and texture, make every bite an indulgent yet 100% good-for-you treat. That’s the beauty of heart-healthy fats, people!

Another fantastic thing about this recipe is how easy it is. You can seriously throw it together in about ten minutes, tops. If you’re especially pressed for time and don’t feel like chopping up a big pile of cabbage and broccoli, you can even take a shortcut by using a bagged broccoli slaw, which should be easy to find in the produce area of your average grocery store.

When I’m in a hurry and “cheating” with bagged veggies, I personally like using Mann’s Rainbow Salad, because not only is it a delightful blend of shredded broccoli, red cabbage, cauliflower, and carrots, but it also reminds me of the hilarious/amazing song “Text” by Mann feat. Jason Derulo. I am a ridiculous person.

Cabbage Cashew Detox Salad

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Ridiculously Easy (and Awesome) Broccoli Stir Fry

Easy Broccoli Stir Fry

As anyone who has had the “luck” to be around me recently could tell you, I’m about to go on vacation! To Europe. I’m pumped. I haven’t been out of the country for three years (except Mexico, which hardly counts) so the anticipation is killing me. Know what else is killing me? My finances. Iceland and the UK are not exactly cheap, especially since I’ll want to live it up while I’m traveling, so I’ve been trying really hard not to burn through my money at restaurants and bars as usual. For some people this might not be much of a feat, but for me it’s extremely difficult, since those two types of establishments represent the cornerstone of my social life. Sigh.

So that leaves me to do a lot of cooking at home, which I also love of course, but groceries can really add up as well. In the past couple weeks I’ve really been focusing on simple, healthy meals at home. It’s kind of a fun challenge; how can I make not-really-boring dinners for my boyfriend Rob and I while still staying on, if not under, my travel savings budget? (At least I try to tell myself it’s “fun.” Once again… sigh.) Anyway, this is beginning to sound like the intro to Rachael Ray’s $40 a Day or something, so let’s just get to the point.

One solution I’ve been really into lately is the stir fry. Cheap and healthy, this meal has become a mainstay in our household, and I’ve practically perfected my recipe. It’s easy, quick, and tastes absolutely awesome. If you’re unfamiliar with any of these ingredients, just (a) check out your local Asian market, and if you don’t have a local Asian market, (b) check out the ethnic and/or health food section of your grocery store.

Ridiculously Easy Broccoli Stir Fry

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Getting Salty with Anchovies

I get excited by shiny new toys in the kitchen.  Not so much when it comes to gadgets, though I do love an ergonomic vegetable peeler as much as the next guy. For me, it’s all about the premium ingredient.

And so, it was with very little apprehension that I handed over a not insignificant sum of money for a tin of what I have long been told is the crown prince of Italian umami.  Yep, you’re talking to the proud owner of more than a pound of salted anchovies.

It is a given in every Italian cookbook that you’ll encounter a section on ingredients that urges you to skip the small tins of oil-packed anchovies for their superior salt-cured cousins.  Now that I have caved and made the investment, I have to admit…it is a better product.

Yes, they’re a bit more work, as you have to clean and fillet them off the tiny bones, but we’re talking a minute’s worth of effort using your paring knife, followed by a quick rinse to remove the excess salt.  The result is a good-sized and fresher looking anchovy.  The flavor…well, I would compare it to the taste of iodized table salt versus sea or kosher salt.  The inferior option includes the main taste of the ingredient, but it also brings along a number of off-putting notes.

Interestingly, in the case of both table salt and oil-packed anchovies, it’s a tinny, metallic flavor, and I have a strong feeling that it’s what people who “don’t like anchovies” are really reacting to.  Salt-packed are subtler and have a truer, more pleasing “ocean” flavor.”

What’s the best way to showcase these beauties?  How about…

Farfalle and Broccoli in an Anchovy Garlic Sauce

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Top 10 Things I Ate in College That I’ll Never Eat Again

I don’t consider myself a gourmet chef or anything, but I can make some pretty delicious magic happen in the kitchen now and then. I will admit that in the four years I spent away at college, I made some pretty questionable food choices. Often. And not just when I was inebriated, although I will admit that three flaming Dr. Peppers and a few Malibu and pineapples (and possibly a shot of Aftershock from an ice block luge) will lead to some horrifying 2am take-out orders. So this list isn’t comprehensive by a long shot — but I can guaran-freakin-tee you that I won’t be eating any of these things any time soon. Meaning ever, ever again.

10. Bread in a Can

Okay, maybe this one isn’t that bad. I mean, it’s not like I was eating the plain variety, because that would just be gross — I only ate the raisin. With cream cheese. But it’s bread — in a can. The ingredients themselves aren’t that heinous, but the idea of canning bread just seems, kind of, wrong? Okay so maybe I’d eat this one again. After a bottle of Strawberry Hill  (like anyone drank that after 12th grade, pshaw).

9.  Spray Butter

The label is misleading — show me one person who actually has a hard time believing this isn’t butter. But you’ve got to make choices in life. If you want to avoid gaining the dreaded “freshman 15,” you can either make healthy choices and eat real food, or go with hydrogenated spray oil masquerading as butter to save some calories. Or cut out the alcohol and eat actual butter. Either way. This is best when sprayed on some Light Wonder Bread with a slice of  Kraft Singles Fat-Free American “cheese” and then nuked in the microwave for 10 seconds to make a lovely “light grilled cheese sandwich.”

 8. Congealed Nachos



Fast food nachos are all fine and well, I’m not saying I’d never eat them again (because I totally would). I’d just never eat them 3 days after their inception, cold and congealed in a Styrofoam container dug out of the back of the fridge. Because money’s tight. Meaning you’re out of cash and the credit card machine at the pizza joint is down so you can’t use mom’s Visa. My nachos of choice were from Freebirds (no BBQ sauce!), so they definitely qualified as delicious before their demise. An empty jar of leftover pickle juice makes a great complimentary beverage here. (photo by Newbirth35)

7. Copiously Frosted Fast Food Desserts (Choose Your Poison)

Cinnabon® rolls, Dunkin’ Donuts fritters, Winchell’s donuts – choose your poison. Sometimes a tooth-achingly sweet, gooey confection is in order — when you’re downing 3 cups of coffee an hour to pull an all-nighter studying, you just need the sugar rush. And the trans-fat. My artery-clogger of choice was Woodstock’s Cinnabread – basically a cinnamon roll on pizza dough, slathered in frosting and served with an additional cup of frosting to dip into. This doesn’t fall into the “That’s so gross I can’t believe I ate that” category, more in the “How did I eat that regularly and not have a coronary?” category. Because this 18-year-old wasn’t too familiar with the term “moderation.” (photo by hullam)

6. Frozen Broccoli in Canned Cheese Soup

This was a favorite during my “vegetarian” period – a bag of frozen broccoli, nuked in the microwave, topped with a can of Campbell’s Cheddar Cheese Soup. And yes, the ingredients in this one are terrifying. Commonly consumed with a can of Diet Cherry Dr. Pepper.

The Top 5: Ice cream, tacos, and a truly sinful serving of Mac and Cheese

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Snuggle Up: Endless Simmer’s Fall and Winter Recipe Guide

I know what you’re about to say. And yes, summer is truly over. But wipe away that tear. You’re in store for warming winter soups and crispy broccoli florets. Huddle ’round the radiator, with your laptop (or electronic device of choice) and check out our recipes to keep you satisfied until that first asparagus breaks through the ground.

For this first day of autumn, you’ll find below some highlights from our archives, plus the link to the entire collection, which we’ll be sure to update as we try out new far mar finds and desserts that don’t count because it’s sweater season.

Endless Simmer’s Fall and Winter Recipe Guide

Apples and Chickpeas with Apple Cider
Just how you (may?) like it: sweet and vegan.

Apple Chutney Tarts
“As good as McDonald’s apple pies,” says husband.

Brussels Sprouts and Cauliflower with Orzo and Arugula, Cream Cheese, Lemon Sauce
Surprise: Brussels can be awesome when boiled.

Carrot Fries
Serve with blueberry ketchup.

Curry Cauliflower and Coconut Milk Soup
Black beans with coconut milk? Yup.

Click through for more cold weather stand outs. And if you wanna take a look at all of Endless Simmer’s cooking experiments – try our Recipe Index.

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Sick of Asparagus Already?

Not everyone is a slave to the season. My dad, for example, buys his vegetables, fruits, herbs and flowers from Produce Junction. They source from all over the world and you can buy pretty much anything all year round, and for super cheap.  Living in the Garden State, he also grows plenty of his own produce. But before things pop up, it’s Produce Junction time.

We finished the asparagus I brought home for Mother’s Day dinner and for Monday’s dinner were left with Produce Junction goods and other items I found in my dad’s surprisingly well-stocked, but not seasonal pantry and fridge. So for those tired of hearing about farmers’ markets and asparagus, here you go.

Roasted Broccoli with Chickpea and Wheat Berry Salad

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She’s Choppin’ Broccoli, She’s Choppin’ Broccola

whitefishsaladpita

80P and I were walking home together from our respective offices and we were discussing the lack of dinner options and I declared that this has been my worst year of cooking on record. And on record, well, my record, that is, only counts since I’ve started cooking, so if you are to count all of my years on record, not just cooking years, than I’m not doing terribly, as I did fry cottage cheese. But in years that I have made it a priority in my life to find joy in the kitchen, this year, not so much is happening in that 10 foot by 5 foot space.

Anyway, don’t get all excited that this will be some glorious post about a new recipe. This actually proves my point. I now make sandwiches. Or simple pasta dishes. But with farmers market season starting, I have a feeling I can turn 2010 into to a year that will not tarnish my cooking record. Okay, enough records. Well, except for the record that my friend Vi always plays when I come over. Total crush on Band of Horses.

Back to the cottage cheese for a second. In January 80 and I were in Florida and I re/discovered two items that have found their place in my fridge many times this year.  One was cottage cheese (which I’d never had and decided it would be a good idea to make a sandwich out of it. See, there it is, another sandwich. A freaking cottage cheese sandwich.)

2010’s other popular item is smoked whitefish. Although I try not to eat that many animals, I can’t get over this salty, creamy, pungent, addicting addition to my life. (Can you use the phrase addicting addition? It’s overkill, huh?)

I usually eat the mashed fish on a bagel or dark bread toast, either solo or with raw onion. And once, out of obvious limited options, I had spread smoked whitefish on matzoh. This week I tried to switch it up and added in more veggies. And can I tell you, I am really digging raw broccoli these days.

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