PlanEat: An Education in Our Food Choices

PLANEAT.co.uk Trailer from planeat.co.uk on Vimeo.

Ed. Note: More from our resident evolutionary biologist Ph.D., EvoDiva.

The AFI Theatre in Silver Spring, Maryland presented a special viewing of “PlanEat,” a documentary that broadly examines how the food choices we make affect everything around us. The title leads you to believe that it’s all about the planet, but it’s that and so much more.

We were lucky to have the young British filmmaker Shelley Lee Davis introduce her first film to us via Skype. Three years ago, she used to argue with her vegetarian boss over his dietary choice. But the more she discovered, the more urgent it seemed to get her newfound message to the masses. She quit her job and co-produced this film (with Or Shlomi) with no start-up money and no budget for marketing. Given all this, the film itself is impressive.

Of course it’s not about the killer special effects though – it’s about the content. We’ve heard morsels of much of this stuff before. The filmmakers interviewed scientists who study the relationship between food production and its impact on the environment. The wastewater from America’s breadbasket factory farms flows down the Mississippi River and creates a dead zone in the Gulf of Mexico the size of New Jersey. The most striking (and frankly depressing) finding was that ovo-lacto vegetarians tend to have a worse impact on the environment than poultry eaters. This was based on the assumption that ovo-lacto vegetarians consume LOTS of cheese, and those cows really drain our resources.

Meanwhile, for those of you out there who can’t afford a new hybrid, you don’t have to get your tree-hugger card taken away: simply maintain a plant-based diet and you can have over 30% more of an impact than your flesh-eating, hybrid-driving friends.

As an evolutionary biologist and anatomy geek, I was most fascinated by the undeniable findings on the impact of animal protein on human health.

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Corn Syrup: Ruining Passover

Long before the war on corn syrup became public in the case of Michael Pollan vs. Corn Refiners Association, I despised the stuff. But only for 8 days out of the year.

For Passover, which starts sundown on Monday, observant Jews are not to eat leavened bread, legumes, corn, rice and most other grains. It’s tough. But it’s made all the more difficult when my favorite foods as a child were laced with high fructose corn syrup.

I couldn’t chew regular gum, couldn’t bathe my pancakes in syrup (we used Aunt Jemima, but I think real maple syrup would be okay?) couldn’t squirt ketchup on my fries, couldn’t drink Coke, couldn’t indulge in coffee ice cream and the list goes on. I never understood what corn syrup was or why it was in EVERYTHING. But I fucking hated it because it made Passover that much worse. I could live without bread, but without real gum?! Ugh – have you ever tried Bazooka “Jew”? It’s awful.

Anyway, it’s that time of year again when Jews commemorate the parting of the Red Sea. (And maybe this year we’ll read about it in gender neutral terms!) Here are some ideas to keep you bread and corn-syrup free for the holiday.

Before Passover
Get rid of that leftover bread

Za’atar Breaded Chicken with Avocado and Carrot Salad

Savory French Toast with Creamed Herbs and Zucchini

Peanut Butter and Apple Sandwich

Apple Walnut French Toast

During Passover
“Enjoy” Matzah

Acorn Squash and Leek Muffins with Matzah Meal

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Attack of the Meme: Hipster Ariel on Food and Drink

Fuck being a doctor, president or a flying My Little Pony. All I wanted to be when I grew up was Ariel, the mermaid. Turns out, it would have been a rad choice – Ariel is now a Chuck hi-top wearing, PBR drinking, music snob hipster. And being a hipster, she clearly owns some outlandish ideas on culinary appropriateness. Here”s the best of Hipster Ariel, from casino Fuck Yeah Hipster Ariel, on food and drink.

5. Not Something to Brag About


(Photo: teenage lobotomy)

4. Utensils Are Too Conventional


(Photo: Fuck Yeah Hipster Ariel)

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Perfectly Seasoned: Pickled Ramp Vinegar

It. Is. On. It broke 80 degrees in Washington, D.C. yesterday, signaling the return of humidity and a new crop of vegetables. We have a few more weeks before it’s time for tomatoes, but in the meantime, I welcome our spring children: fiddlehead ferns, ramps, asparagus, spring garlic and strawberries.

First up Jackson 20‘s Chef Dennis Marron will teach us how to keep that ramp flavor going after its short season yields to summer produce. I use his tangy ramp vinegar to better Feta and Arugula Spring Rolls, Parsnip, Sweet Potato and Cabbage Couscous Salad, Tiger Eye Beans with Chipotle Cabbage and Dal Palak Dip.

Let us know what you spruce up with ramp vinegar.

Pickled Ramp Vinegar
from Chef Dennis Marron of Jackson 20

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Attack of the Meme: Top 10 Little Things in the Life of an Eater

A new bottle of nail polish. Fresh sheets. A bold ink pen.

These are just a few of the little things that make me happy. Of course, someone already outdid me and created a whole Tumblr about the Little Things that make the world a better place. Obviously, many of the sentiments revolve around food. Here are the best little moments in the life of an eater.

10. Mashed with peanut butter

9.  Coke, please!

8. …In Bed

7.  Herr’s Ripples. Period.

6. …In Bed

Next: Top 5 Little Things

New Bud Light Bottles with Name Tag: An Innovation in Social Networking?

I wouldn’t really call it an innovation in social networking, but it’s nice to know that Bud Light can produce a commercial without denigrating women. And I can’t say that if I’m strolling for a cheap beer for a house party, I wouldn’t pick this up. Beer badges could get really fun.

A Gentle Reminder

“Excuse me,” I politely said.
<Man behind deli counter ignores me.>
“Sir?”
“Sorry, Sir…”
<Man behind deli counter ignores me.>
“Excuse me, SIR?!”
<Man behind deli counter looks up at me.>
“Hi. Do you know what kind of fish is in the whitefish salad?” I ask, nodding my head to the golden, smoked whole fish just below him.
“Whitefish.”
“Sorry, what KIND of fish is in the whitefish salad.”
“White. Fish,” he explains, as if I’m the asshole here.
“What KIND of WHITE fish?” thinking I couldn’t possibly ask this question more specifically.
“I don’t know.”

While it seems there might be a few definitions for whitefish (according to Wikipedia), I’m still fairly uncertain what the typical smoked whitefish salad is made from. But what I did find particularly interesting in this salad from Lenny’s Deli was the texture. The fish wasn’t pulverized, like most fish salads. This fish stayed intact, allowing cream cheese to keep together big flakes of fish. It was a gentle, but probably unintended, reminder that we’re eating an animal.

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