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Vegetarian Sloppy Joes with Buttermilk Ranch Slaw

Posted by on March 20 2013 in Recipe, Veggie

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Before you take a look at this recipe, think back to elementary school and lunchtime in the cafeteria. Remember sloppy joe day? I remember how it smelled (not so fantastic) and those soggy “wheat” buns with the runny, ketchup-y, gristly ground mystery meat (yeah, so our school district didn’t have the best lunch program in the early 80s). I can literally see the line of styrofoam trays with the little compartments being filled, assembly-line style, by the cafeteria staff. Lunch cost $.50. Remember those sloppy joes? Well these are nothing like that.

I’ve always had an aversion to sloppy joes—that sad, soggy cafeteria sandwich being my only exposure to this sandwich. We didn’t eat them at home, and I wasn’t about to eat them at school— so I just abstained altogether. You can buy the filling sauce in a can (which I hear is actually pretty tasty, if sloppy joes fall into the “nostalgia” category for you). Please don”t hold it against me, but I”ve never had a Manwich (and the visual I get when I say it out loud isn”t quite as wholesome as the company probably intended). I figured my window of opportunity to try a sloppy joe closed about 7 years ago, when I stopped eating most meat, but then I was introduced to Gardein’s All American Sloppy Joes.

Gardein has a huge line of refrigerated and frozen meatless products, but this meatless sloppy joe mix spoke to me—it called to me. The photo on the front of the box looked too good to be true—all that saucy meatless meat just spilling out of that hamburger bun: I can finally try a sloppy joe. So I did. I finally got to try a sloppy joe. SO GOOD! Since I can’t leave well enough alone, I fancied up the sloppy joe mix and came up with these cute little Gardein All American Sloppy Joe sliders with buttermilk ranch slaw and pickles.

Gardein Vegetarian Sloppy Joe Sliders with Buttermilk Ranch Slaw and Pickles

Makes 6 sliders

Slider Ingredients:

  • 6 slider buns
  • 1 box Gardein All American Sloppy Joes, heated according to instructions on package ( to find a store near you that carries Gardein products)
  • 6 cornichons or small dill pickles, sliced or chopped

Buttermilk slaw ingredients:

  • ¼ head of cabbage, shredded
  • ½ cup 2% buttermilk
  • 2 Tbsp mayonnaise
  • 2 Tbsp low fat Greek yogurt (I used 2%)
  • ½ tsp fresh lemon juice
  • 1/8 tsp paprika
  • 1/8 tsp powdered mustard
  • ¼ tsp kosher salt
  • freshly ground black pepper
  • ½ Tbsp chopped fresh parsley
  • ½ tsp chopped chives (or scallions)
  • 1/8 tsp dried dill

Instructions for slaw:

  1. Dump all of the dressing ingredients into a small blender and mix until blended. Adjust seasoning to taste.
  2. Combine shredded cabbage with buttermilk mixture in a large bowl – you may need to adjust the amount of buttermilk dressing or cabbage depending on the size of your cabbage and how heavily dressed you want your slaw.

Instructions for sloppy joes:

  1. Toast your buns.
  2. Divide the sloppy joe mixture evenly among the 6 slider bun bottoms.
  3. Top with cornichons and slaw and finally the top of the slider buns. Serve immediately.

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5 Responses leave one →
  1. Bennie permalink
    March 20, 2013

    I thought this was a recipe for sloopy Joe’s. Where does one find Garden All American Sloppy Joe’s mix and what is a cornichon??

  2. March 20, 2013

    Sounds like cheating to me…

  3. March 21, 2013

    My absolute ultimate comfort food is a Manwich sloppy joe on a buttered, toasted bun. Yummm… I’ve always been curious to try a homemade one though, especially a healthier version!

  4. March 21, 2013

    @Ashley Try the pioneer woman’s recipe, but use HFCS free or low sugar ketchup (I also leave out the brown sugar). Add some sriracha and….it’s magic.

  5. Margaret permalink
    March 25, 2013

    If any one has allergies to MSG, please be advised these products contain yeast extract and malted barley extract, both known to contain MSG.

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