photo: Matthew Wexler
For me, in the battle of savory versus sweet, a bag of chips will trump a pint of ice cream any day. But a recent annual check-up revealed a cholesterol level inching toward the danger zone. While I like to think that I have a sophisticated palette, I’m not beyond polishing off an order of chicken wings during an episode of Dancing with the Stars. (It’s either that or jump out of my 3rd floor window in sheer sequined horror.)
So in an effort to kick off a healthy start to the holidays, I’ve been baking kale chips at home. Kale chips satisfy my savory cravings and are an incredible source of vitamins A, C and K—ack! Vitamin K? This underdog vitamin is important for blood-clotting and bone strength. Two important things for when I’m dancing around my apartment to the monotone musings of Brooke Burke.
Now, we’ve had our fair share of problems mastering kale chips here on ES, so please pay attention.
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