ES fav Kim O’Donnel, aka The Notorious KOD, refuses meat on Mondays. And she’s a goddamn meat lover. Meatless Mondays, in my opinion, might just help save the planet. Or at least extend humans’ time on it.

O’Donnel’s ode to Meatless Mondays, The Meat Lovers Meatless Cookbook, will be published in September. Above is her rant on why we should give cows and pigs and shrimp a day off.