PlanEat: An Education in Our Food Choices

PLANEAT.co.uk Trailer from planeat.co.uk on Vimeo.

Ed. Note: More from our resident evolutionary biologist Ph.D., EvoDiva.

The AFI Theatre in Silver Spring, Maryland presented a special viewing of “PlanEat,” a documentary that broadly examines how the food choices we make affect everything around us. The title leads you to believe that it’s all about the planet, but it’s that and so much more.

We were lucky to have the young British filmmaker Shelley Lee Davis introduce her first film to us via Skype. Three years ago, she used to argue with her vegetarian boss over his dietary choice. But the more she discovered, the more urgent it seemed to get her newfound message to the masses. She quit her job and co-produced this film (with Or Shlomi) with no start-up money and no budget for marketing. Given all this, the film itself is impressive.

Of course it’s not about the killer special effects though – it’s about the content. We’ve heard morsels of much of this stuff before. The filmmakers interviewed scientists who study the relationship between food production and its impact on the environment. The wastewater from America’s breadbasket factory farms flows down the Mississippi River and creates a dead zone in the Gulf of Mexico the size of New Jersey. The most striking (and frankly depressing) finding was that ovo-lacto vegetarians tend to have a worse impact on the environment than poultry eaters. This was based on the assumption that ovo-lacto vegetarians consume LOTS of cheese, and those cows really drain our resources.

Meanwhile, for those of you out there who can’t afford a new hybrid, you don’t have to get your tree-hugger card taken away: simply maintain a plant-based diet and you can have over 30% more of an impact than your flesh-eating, hybrid-driving friends.

As an evolutionary biologist and anatomy geek, I was most fascinated by the undeniable findings on the impact of animal protein on human health.

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Attack of the Meme: Top 10 Little Things in the Life of an Eater

A new bottle of nail polish. Fresh sheets. A bold ink pen.

These are just a few of the little things that make me happy. Of course, someone already outdid me and created a whole Tumblr about the Little Things that make the world a better place. Obviously, many of the sentiments revolve around food. Here are the best little moments in the life of an eater.

10. Mashed with peanut butter

9.  Coke, please!

8. …In Bed

7.  Herr’s Ripples. Period.

6. …In Bed

Next: Top 5 Little Things

Meatless Monday: Will You Go Meatless For A Day?

Here we go again: conflict in the Middle East and the discussion incessant bitching about gas prices. I can hardly wait until the summer travel season. With a barrel of oil topping $100 for the first time since 2008 (my muscles start to twitch as I remember this era of my finance career), it’s a great time to talk about why our industrial meat system burns my bacon. I still wonder out loud why the average person hasn’t made the broad connection between meat consumption, the environment and the world’s resources.

Mark Bittman got it right three years ago in his New York Times article Rethinking the Meat Guzzler:

Growing meat (it’s hard to use the word “raising” when applied to animals in factory farms) uses so many resources that it’s a challenge to enumerate them all. But consider: an estimated 30 percent of the earth’s ice-free land is directly or indirectly involved in livestock production, according to the United Nation’s Food and Agriculture Organization, which also estimates that livestock production generates nearly a fifth of the world’s greenhouse gases — more than transportation.

As 925 million people in the world suffer from malnutrition he points out the following:

…about two to five times more grain is required to produce the same amount of calories through livestock as through direct grain consumption, according to Rosamond Naylor, an associate professor of economics at Stanford University.

This brings me to my question: will you go meat free for a day?

There are a swath of Meatless Monday participants around the country including Baltimore Public Schools, Sodexho, and University of California Davis. The effort, started in 2003, is in large part directed at public health (heart disease and high cholesterol), but I would argue that we should take a moment to examine our eating patterns.

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Attack of the Meme: The 15 Best Food Charts

According to well, me, and this article, tumblr is the new twitter. And I can’t get enough of I Love Charts for their hysterical, progressive and, of course, food-focused content. Here’s the best 15 food charts from the past few weeks. Yes, weeks, they post that much.

15. Dirt Gets Such a Bad Rap

(Photo: Fake Science)

14. Top Left, Please

(Photo: Bad Postcards)

13. Truth

(Photo: Extremely Moderate)

12. Everything is Better in Japanese

(Photo: Interior Design Room)

11. #5

(Photo: Sound of Science)

10. Where’s Coddled?

(Photo: Flowing Data)

9. Apparently “The Jitters” is a Technical Term

(Photo: Unclear)

8. Chanukah Wish List

(Photo: Zouch)

7. What Is a Cheeseburger, Alex?

(Photo: Zouch)

6. Team Sriracha

(Photo: The Sriracha Cookbook Blog)

Next: The top 5

Gas Tax

Think of the latest craze in food and what comes to mind? Food trucks are a safe bet. The suddenly ubiquitous downtown lunch option has created such a new market that here in D.C. the Park Police have even had to step in. Now don’t get me wrong, I am all for food trucks. They’re mobile, diverse and force people to take a break from minesweeper and get some well needed vitamin D. On the other hand, I’ve seen people wait in 20-30 person lines for a slice. It’s almost too much, too trendy even.

Enter the gas station.

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America’s Best New Sandwiches, Part 2

Last month ES brought you our list of America’s top 10 new sandwiches. But blogga always said that reader knows best.

Many of you commented on our original story to tell us which of your favorite innovative sandwich should have been included. We chose the ten tastiest suggestions and now present an encore list: America’s Top 10 New Sandwiches, as selected by Endless Simmer readers.

10. Steak Poutine Pita — U Needa Pita St. Catharine’s, Ontario

What could be better than poutine, Montreal’s signature street food? How about throwing that poutine — cheese curds, fries and gravy included — on a pita, so you can actually eat it while walking down the street? Add some steak and you’ve got yourself one helluva sandwich. And yes, for the sake of U Needa Pita, we’re including Canada as part of America this one time only.

9. Westside Monte Cristo — Melt Bar and Grilled — Cleveland


We’ve said it once and we’ll say it again: there’s no food so good that it can’t be made better by a trip to the deep fryer. Kudos to Melt for being brave enough to test this theory out on the monte cristo breakfast sandwich — honey ham, smoked turkey, Swiss and American cheese — all battered in beer and deep fried.

8. Chacarero — La Sombra — Austin

We’re officially placing money on Chile’s signature sandwich — the chacarero — to become the next bahn mi, and La Sombra‘s version is the most sumptuous one we’ve seen yet. Shiner Bock marinated sliced hangar steak topped with green beans, avocado, tomatoes, pickled cucumbers and spicy mayo, all on a thin, toasty bolillo.

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Show Me the Playbook

“Do you know the name of the large black bean?” I asked our waiter, shoving my arm into my winter jacket’s sleeve. BS and I had finished our Rancho Gordo three bean salad at Flatbush Farm, a Brooklyn restaurant focusing on humanely raised animals and vegetables, and we were steps away from the door. But I had to ask. It was the best bean salad I’ve ever had.

A warm and tender polenta base, as smooth as hummus, provided the backdrop to lovingly cooked beans. Soft but not mushy, like the pillows in a furniture showroom.

The waiter, having taken an American Apparel ad too seriously, sported perfectly cuffed trousers showing just the right amount of white sock. “I can find out for you,” he answered back.

He walked behind the bar and pulled out a binder, or what Flatbush Farm refers to as its playbook. Along with the slim binder, filled with printed pages and handwritten notes, the waiter brought out a glass with a variety of dried beans. Feeling his way around the beans, he simultaneously flipped through the binder’s pages.

“Scarlet Runner Bean,” he answered.

We thanked the waiter and walked out. “Holy crap that was cool,” I blurted out as the door closed behind us. “He just whipped out a book and told me exactly what kind of bean was in that salad. He didn’t have to ask the chef or anything. Do you think other restaurants have that kind of book? I’ve never seen it before.”

“Maybe you should start to ask to see the playbook everywhere you go,” BS replied.

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