spaghetti squash -

by snebbu

Spaghetti Squash Chicken Carbonara

Somehow, the Sicilian fiance and I have found ways to replace pasta with grains and vegetables–mainly spaghetti squash. Sometimes the recipes turn out great, other times the become a bit of a sloppy mess. When I tried chicken carbonara with spaghetti squash, it turned out delicious, almost as if you could not taste a difference. They key is to use it in dishes where spaghetti is not the main emphasis of the dish. Here, the spaghetti squash absorbed the flavor of the Carbonara and provided a bit of a crunch to contrast the texture of the chicken and peas.

The key to a good chicken carbonara is the sauce. If the sauce is creamy, full of garlic, and extra cheesy, you really can’t go wrong with the rest of it. OH, and some tasty pancetta mixed together with peas, chicken, and the spaghetti squash. This is also a carbonara recipe that requires no cream, so it is healthy of course. I cooked the spaghetti squash in the oven–roasted is the best way to do it. While it’s roasting, the rest of the mixture is given time to cook and simmer. Then, all you have to do is mix the spaghetti squash in with the combination, let it simmer, and enjoy!

“Faux-ghetti” Chicken Carbonara

Squash on Fire: “Spaghetti” Puttanesca

On a recent trip to a local market we were greeted by a gorgeous array of orange pumpkins and irregular gourds. Instead of heading straight for the quintessential Halloween symbol, we simultaneously reached for the oblong, sunny spaghetti squash. When roasted, the bright yellow squash is transformed into pasta-like strands, so we thought it was only appropriate living, in the North End of Boston, a historic Italian neighborhood, to use it like spaghetti.

While in Italy, we were big fans of the famously pungent and spicy Puttanesca sauce. The deep, rustic red sauce with bursts of green briny capers transforms any pasta, or in this case, the subtly sweet squash ribbons. With the addition of earthy eggplant, a sprinkling of fresh chopped basil and Parmesan cheese, it’s our fresh, seasonal take on an Italian classic.

Spaghetti Squash Puttanesca

Complementary Colors, Complementary Tastes

With an artist for a mom, we tend to think that the aesthetic presentation is equally as important as the taste. She always taught us that when red and green or purple and yellow or blue and orange are paired together in a work of art, the contrast intensifies the presentation. Like complementary flavors, complementary colors excite a dish.

So here’s a Mothers Day recipe that will impress Mom no both sight and taste levels. White fish is like a blank canvas. It’s delicious but has no range of color. To add dimension to a swordfish dish, we added slivered red onions (purple) served atop a base of sweet spaghetti squash (yellow). The resulting dinner was both visually enticing and delicious!

spaghetti squash

Spaghetti Squash Chicken Carbonara

Squash on Fire: “Spaghetti” Puttanesca

Spaghetti Squash Puttanesca

Complementary Colors, Complementary Tastes

Baked Swordfish with Red Onion and Caper Relish over Sauteed Spaghetti Squash