‘Lite’ At the End of the Tunnel

udon5

I’m faced with a dilemma; I live in a land of unbelievable bounty and choice, where an unlimited supply of fresh, affordable and tantalizing food options are available to me 24 hours a day, every day. My car has been transformed into an International Travel Pod, where once exotic and labor-intensive meals and delicacies are now just an arms-length away from my driver’s side window. I merely have to voice my meal mandate out loud in front of a brightly colored menu board full of photographic representations of my deepest food desires. Why, I can even ‘supersize’ my choices, all while sitting comfortably behind the wheel listening to the harmonic melodies of my own choosing.

Up ahead a smiling face awaits at an open window delicately holding my expertly prepared and lovingly wrapped meal, which they conveniently stowed in a festive paper bag. After a quick monetary exchange I’m handed my culinary travel clutche and a tall, cool waxed paper vat of sweet, sweet liquid. “Adios” I reply to my Spanish compadre-in-white. And even before I can merge into traffic my fingers are seeking out one of those golden fried sticks of masterly salted carbohydrates and starch.

Ah, yes. What’s a fat bastard to do?

Man, I am pathetic! I don’t remember what happened to me and my relationship with food but at some point I totally bought in to the  slogans and catch phrases that tell me I deserved it, I’m worth it and that it tastes soooo good! A 1220-calorie Deluxe Breakfast? “I’m loving it!” A 1090-calorie Mesquite Chicken sub? “Mmmm…toasty!” A 590-calorie pack of French fries? “It’s Way Better Than Fast Food!”

I’m to the point now where I call my bib overalls my ‘skinny jeans.’

So it’s back to the lighter fare in this column. I know that it’s not what you eat but how much you eat, however that doesn’t help when I’m making a meal and it turns out so good that before I know it I’m eating it right out of the serving dish and I look up to see my dinner guests sitting around the table staring at me in disbelief. (My friends call it ‘Dinner and a Show!’)

So here it is ESers; a tasty low-cal meal that’s healthy and good for you. Just remember, this serves 6. That doesn’t mean dinner in 6 acts, it means dinner for 6 people or 6 different meals. Just do as I say and not as I do and you’ll be squeezing back into your XXLs in no time! Enjoy.

Katt’s “Now That’s Using Your Noodle” Udon bowl

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