Corn Syrup: Ruining Passover

Long before the war on corn syrup became public in the case of Michael Pollan vs. Corn Refiners Association, I despised the stuff. But only for 8 days out of the year.

For Passover, which starts sundown on Monday, observant Jews are not to eat leavened bread, legumes, corn, rice and most other grains. It’s tough. But it’s made all the more difficult when my favorite foods as a child were laced with high fructose corn syrup.

I couldn’t chew regular gum, couldn’t bathe my pancakes in syrup (we used Aunt Jemima, but I think real maple syrup would be okay?) couldn’t squirt ketchup on my fries, couldn’t drink Coke, couldn’t indulge in coffee ice cream and the list goes on. I never understood what corn syrup was or why it was in EVERYTHING. But I fucking hated it because it made Passover that much worse. I could live without bread, but without real gum?! Ugh – have you ever tried Bazooka “Jew”? It’s awful.

Anyway, it’s that time of year again when Jews commemorate the parting of the Red Sea. (And maybe this year we’ll read about it in gender neutral terms!) Here are some ideas to keep you bread and corn-syrup free for the holiday.

Before Passover
Get rid of that leftover bread

Za’atar Breaded Chicken with Avocado and Carrot Salad

Savory French Toast with Creamed Herbs and Zucchini

Peanut Butter and Apple Sandwich

Apple Walnut French Toast

During Passover
“Enjoy” Matzah

Acorn Squash and Leek Muffins with Matzah Meal

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Another Victim of the High Fructose Corn Syrup Backlash

heinz

What can I say? Even a girl who’s tasked to write about food on a daily basis needs a pizza and fries kind of night. And so we ordered a large cheese and crispy potatoes on the side. This would have been an uneventful meal save for the use of new ketchup.

It looks like Heinz has fallen to the sword of real sugar and came out with a no-high fructose corn syrup rendition of their tomato spread. Last Target trip, my boyfriend picked up “Simply Heinz” and promptly ditched its chemical predecessor, therefore crippling our chances for a quick blind taste test.

Now, I totally fucking hate ketchup. (Viva la Mustard!) And, frankly, I’m not even sure if homemade ketchup could persuade me otherwise. But I saved one fry from a dip into a spicy mustard for a taste of the newly enhanced, newly natural ketchup. To me, it still tasted like ketchup. I’m still baffled why people want this weird sweet liquid crap on their fries, or anything. Why is it so sweet? Why!

Anyway, 80, an official ambassador for ketchup, liked the new product:

A little bit different. Less sweet. Lighter. Tastes like ketchup I had in England years ago. I probably could tell the difference in a taste test.

So for now, we’ll have to take his word on the difference. But I did steal a packet that they sent with the fries. Testing for another day. In the meantime, feel free to read some brain washing by the Corn Refiners Association.

Photo from flickr user Maalokki